HOME > Football

The 40-year-old Ronaldo is still the core of the team and can be called an ageless legend in football. How old is this...

9:47pm, 25 November 2025【Football】

#40-year-old Ronaldo is still the core#

40-year-old Ronaldo is still the core of the team and can be called an ageless legend in football. This is the age when most players retire or become marginalized, but he has used his strength to break the curse of age - he scored 10 goals in 9 rounds of the Saudi League this season, leading the scorer list. He also replicated the classic hook in 2018 and led the team to 9 consecutive victories.

The core position is no accident, extreme self-discipline is the key. He trains for 4-5 hours every day, and his body fat rate has been maintained at an ultra-low level of 7% for a long time, far exceeding that of ordinary players. Even smarter is the tactical transformation, from a wing blaster to a penalty area terminator and tactical fulcrum, using efficient shooting and key passes to continue the value.

Although his explosive power has declined slightly, his shooting awareness and competition mentality are still world-class, and he is the spiritual leader of the team. Still chasing the milestone of 1,000 goals and the World Cup dream at the age of 40, Ronaldo proved with persistence that age is never the limit, and love and self-discipline can make the legend continue to bloom.